Walter P. Rawl & Sons, Inc. · Pre-Packaged Fruit and Vegetables
Mix of Baby Kale, Spinach, Chard & Beet Tops
A 2 cup (85g) serving of Mix of Baby Kale, Spinach, Chard & Beet Tops by Walter P. Rawl & Sons, Inc. has 30 calories, 0g of sugars and 135mg of sodium, as submitted by Walter P. Rawl & Sons, Inc. to USDA (FoodData Central 1850843, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1850843, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walter P. Rawl & Sons, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688962011076
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, none of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database has less sugar, and it has more sodium than 81% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.4 g | 0% |
| Sodium | 159 mg | 29 mg | 81% |
| Protein | 2.4 g | 1.8 g | 59% |
| Calories | 35 | 43 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other kale in this aisle
295 of the 5,553 pre-packaged fruit and vegetables products are named kale. Per 100 g their median is 49 calories, 94 mg of sodium and 3.5 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit EAT SMART | 125 mg | 140 |
| Organic Kale & Chard Blend O ORGANICS | 124 mg | 35 |
| Baby Kale & Spinach Blend MARKETSIDE | 124 mg | 24 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kale", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BABY KALE, ORGANIC SPINACH, ORGANIC CHARD AND ORGANIC BEET TOPS, INGREDIENT MAY VARY.
The statement lists 4 ingredients at the top level, beginning with Organic Baby Kale, Organic Spinach, Organic Chard and Organic Beet Tops. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Walter P. Rawl & Sons, Inc. submitted to USDA (FoodData Central 1850843).
Questions about this product
How many calories are in Walter P. Rawl & Sons, Inc. Mix of Baby Kale, Spinach, Chard & Beet Tops?
30 per 2 cup (85g) serving, and 35 per 100 g.
How much sodium is in Walter P. Rawl & Sons, Inc. Mix of Baby Kale, Spinach, Chard & Beet Tops?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walter P. Rawl & Sons, Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov