Fuel For Fire · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Mixed Berry Protein Smoothie
One pack (127g) serving of Mixed Berry Protein Smoothie by Fuel For Fire has 110 calories, 12g of sugars and 10mg of sodium, as submitted by Fuel for Fire, Inc. to USDA (FoodData Central 2609117, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2609117, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fuel for Fire, Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856768004091
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 48% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 54% carbohydrate, 0% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 9.6 g | 48% |
| Sodium | 8 mg | 8 mg | 49% |
| Protein | 9.5 g | 0 g | 100% |
| Calories | 87 | 46 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other smoothie in this aisle
334 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named smoothie. Per 100 g their median is 58 calories, 8 mg of sodium and 0.6 g of protein; 162 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Smoothie with Strawberry NUWI | 6 mg | 53 |
| 100% Fruit Smoothie + Boosts, Mango BOLTHOUSE JUICE PRODUCT, LLC. | 6 mg | 62 |
| Evolution Fresh, Fruit and Vegetable Juice Blend Smoothie, Mango Green EVOLUTION FRESH | 6 mg | 55 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): APPLE, BANANA, BERRIES (STRAWBERRY, BLACKBERRY, RASPBERRY), WATER, WHEY PROTEIN ISOLATE, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C)
The statement lists 8 ingredients at the top level, beginning with Apple, Banana, Berries (strawberry. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement Fuel for Fire, Inc. submitted to USDA (FoodData Central 2609117).
More Fuel For Fire fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coffee Flavored Fruit Smoothie | 87 | 11.02 g | 8 mg |
| Tropical Smoothie | 91 | 11.81 g | 3 mg |
| Banana Cocoa Smoothie | 91 | 9.45 g | 2 mg |
| Strawberry Banana Smoothie | 83 | 5.51 g | 4 mg |
| Mango Coconut Fruit & Protein Smoothie | 94 | 11.02 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fuel For Fire Mixed Berry Protein Smoothie?
110 per 1 pack (127g) serving, and 87 per 100 g.
How much sodium is in Fuel For Fire Mixed Berry Protein Smoothie?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fuel for Fire, Inc. submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov