Clover Valley · Canned fruit
Mixed Fruit in Light Syrup
One cup (226g) serving of Mixed Fruit in Light Syrup by Clover Valley has 140 calories, 32g of sugars and 15mg of sodium, as submitted by Nli, LLC to USDA (FoodData Central 1999533, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1999533, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nli, LLC submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810036560474
- Category
- Canned fruit
- Records
- 1 under this UPC
How it compares with other canned fruit
Per 100 g, it has more sugar than 66% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.2 g | 12.6 g | 66% |
| Sodium | 7 mg | 4 mg | 54% |
| Protein | 0.4 g | 0 g | 63% |
| Calories | 62 | 62 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
Other syrup in this aisle
1,075 of the 2,811 canned fruit products are named syrup. Per 100 g their median is 69 calories, 7 mg of sodium and 0 g of protein; 501 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pear Chunks in Extra Light Syrup AHOLD | 5 mg | 51 |
| Figs in Syrup MOUNTAIN DELIGHT | 5 mg | 150 |
| Diced Yellow Clingstone Peach Cups in Light Syrup ISLAND CHOICE | 5 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): WATER, PEACHES, PEARS, SUGAR, PINEAPPLE, CHERRIES COLORED WITH FD&C RED #3, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Water, Peaches, Pears. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Nli, LLC submitted to USDA (FoodData Central 1999533).
More Clover Valley canned fruit
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mandarin Oranges in Light Syrup | 62 | 15.04 g | 9 mg |
| Diced Peaches in Light Syrup | 62 | 14.16 g | 9 mg |
| Clover Valley, Pear Halves in Light Syrup | 62 | 11.54 g | 12 mg |
| Diced Pears in Light Syrup | 62 | 12.39 g | 18 mg |
| Pear Slices in Light Syrup | 62 | 13.27 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clover Valley Mixed Fruit in Light Syrup?
140 per 1 cup (226g) serving, and 62 per 100 g.
How much sodium is in Clover Valley Mixed Fruit in Light Syrup?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nli, LLC submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov