Branded Food · Mars Chocolate North America LLC

M&m's, Fun Size, Chocolate Candies, Milk Chocolate

According to USDA FoodData Central (FDC ID 503308, data refreshed July 2026), nutrition facts per 26.4g serving, sourced verbatim.

130
Calorieshigh density
1.0g
Proteinlow · 2% DV
19.0g
Carbsmoderate · 7% DV
5.0g
Fatmoderate · 6% DV
130 calories per 26.4g serving

M&m's, Fun Size, Chocolate Candies, Milk Chocolate contains 130 calories per 26.4g serving according to USDA FoodData Central. It has 1.0g of protein, 5.0g of fat, and 19.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

M&m's, Fun Size, Chocolate Candies, Milk Chocolate is sugar-heavy, with 64.4g of sugar per 100g.

3.8g
protein per 100g
Top 69%
protein vs USDA whole foods
492
calories per 100g
3.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

M&m's, Fun Size, Chocolate Candies, Milk Chocolate by Mars Chocolate North America LLC contains 130 calories per 26.4g serving (492 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 5.0g of fat, and 19.0g of carbohydrates per 26.4g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. M&m's, Fun Size, Chocolate Candies, Milk Chocolate is catalogued there as FDC ID 503308, a branded food entry from Mars Chocolate North America LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, M&m's, Fun Size, Chocolate Candies, Milk Chocolate reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

M&m's, Fun Size, Chocolate Candies, Milk Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 26.4g Amount per serving Calories 130 % Daily Value* Total Fat 5g 6% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 5mg 2% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Total Sugars 17g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 26.4g serving · 492 kcal per 100g basis

Macro Breakdown

130
Calories per 26.4g serving
492 kcal per 100g (USDA basis)

130 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
130 kcal = 6% of FDA 2,000 kcal Daily Value
P: 1.0gF: 5.0gC: 19.0g
1.0g
Protein
2% DV
5.0g
Total Fat
6% DV
19.0g
Carbs
7% DV
1.0g
Fiber
4% DV
17.0g
Sugar
no FDA DV
20mg
Sodium
1% DV

Values shown per 26.4g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where M&m's, Fun Size, Chocolate Candies, Milk Chocolate ranks on protein

Its 3.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - M&m's, Fun Size, Chocolate Candies, Milk Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 72.0 G
26%
Energy 492 KCAL
Fiber, total dietary 3.8 G
14%
Protein 3.8 G
8%
Total Sugars 64.4 G
Total lipid (fat) 18.9 G
24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG
6%
Iron, Fe 0 MG
0%
Sodium, Na 76 MG
3%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 11.4 G
57%
Fatty acids, total trans 0.00 G

Key takeaways

  • M&m's, Fun Size, Chocolate Candies, Milk Chocolate delivers 1.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 130 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in M&m's, Fun Size, Chocolate Candies, Milk Chocolate?
M&m's, Fun Size, Chocolate Candies, Milk Chocolate contains 130 calories per 26.4g serving (492 cal per 100g basis, USDA storage). It has 1.0g of protein, 5.0g of fat, and 19.0g of carbohydrates.
What are the macros in M&m's, Fun Size, Chocolate Candies, Milk Chocolate?
Per 26.4g serving, M&m's, Fun Size, Chocolate Candies, Milk Chocolate has 1.0g protein (3% of calories), 5.0g fat, and 19.0g carbs. Fiber: 1.0g. Sugar: 17.0g.
How much sodium is in M&m's, Fun Size, Chocolate Candies, Milk Chocolate?
M&m's, Fun Size, Chocolate Candies, Milk Chocolate contains 20mg of sodium per 26.4g serving, which is 1% of the recommended daily limit (2,300mg).
Is M&m's, Fun Size, Chocolate Candies, Milk Chocolate high in fiber?
M&m's, Fun Size, Chocolate Candies, Milk Chocolate contains 1.0g of dietary fiber per 26.4g serving, which is 4% of the daily recommended value (28g).
Is M&m's, Fun Size, Chocolate Candies, Milk Chocolate keto-friendly?
M&m's, Fun Size, Chocolate Candies, Milk Chocolate has 19.0g of carbs per 26.4g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is M&m's, Fun Size, Chocolate Candies, Milk Chocolate good for a diet?
M&m's, Fun Size, Chocolate Candies, Milk Chocolate has 130 calories per 26.4g serving. Fat content: 5.0g.
How does M&m's, Fun Size, Chocolate Candies, Milk Chocolate compare to other foods?
M&m's, Fun Size, Chocolate Candies, Milk Chocolate provides 130 calories and 1.0g protein per 26.4g serving. That is 130 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 503308) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 26.4g serving for this product, the headline values (calories, macros) are multiplied by 26.4/100 = 0.264 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.