Charles · Chocolate
Mocha Chocolates
A 30g serving of Mocha Chocolates by Charles has 160 calories, 15g of sugars and 20mg of sodium, as submitted by Associated Brands Limited to USDA (FoodData Central 2499210, record updated Jan 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2499210, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Brands Limited submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040032500352
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 47.5 g | 56% |
| Sodium | 67 mg | 77 mg | 41% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 256 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fine Chocolates, Dark ESTHER PRICE | 53 mg | 500 |
| Mint-truffle Filled Chocolates, Mint-truffle Filled BERNING'S | 53 mg | 526 |
| Seattle Chocolates, Assorted Chocolate Truffles SEATTLE CHOCOLATES | 53 mg | 553 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA LIQUOR, SKIM MILK POWDER, COFFEE, SOYA LECITHIN, NATURAL FLAVOURS.
The statement lists 8 ingredients at the top level, beginning with Sugar, Cocoa Butter, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.
Source: the ingredient statement Associated Brands Limited submitted to USDA (FoodData Central 2499210).
More Charles chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate | 533 | 53.33 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Charles Mocha Chocolates?
160 per 30g serving, and 533 per 100 g.
How much sodium is in Charles Mocha Chocolates?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Brands Limited submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov