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Sprout Living · Drink Mixes

Mocha Drinkable Oats Complete Organic Meal

A 3 rounded scoops (48.5g) serving of Mocha Drinkable Oats Complete Organic Meal by Sprout Living has 190 calories, 9g of sugars and 210mg of sodium, as submitted by Luchi Organics to USDA (FoodData Central 2300886, record updated Apr 27, 2021).

Nutrition Facts

Serving size3 rounded scoops (48.5g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 25g9%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars 6g12%
Protein 16g32%
Vitamin D not declared
Calcium 150mg12%
Iron 0.9mg5%
Potassium 2620mg56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Luchi Organics submitted to USDA, for the declared 48.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0852457007534
UPC
852457007534
Category
Drink Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 29% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 52% carbohydrate, 14% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mocha Drinkable Oats Complete Organic Meal against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.6 g50 g29%
Sodium427 mg250 mg58%
Protein33 g0 g95%
Calories39837565%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE OAT FLOUR, PEA PROTEIN, MOCHA BLEND (HEIRLOOM RED BANANA CACAO, FREEZE-DRIED COFFEE, MACA ROOT, CINNAMON), COCONUT CRYSTALS, SUNFLOWER SEED PROTEIN, PUMPKIN SEED PROTEIN, GOLDEN FLAXSEED, WHOLE FOOD VITAMINS & MINERALS (GUAVA, LEMON, SESBANIA, AMLA, HOLY BASIL ANNATTO), SEA BUCKTHORN, HIMALAYAN PINK SEA SALT, WHITE MUSHROOM, STEVIA LEAF

The statement lists 12 ingredients at the top level, beginning with Gluten Free Oat Flour, Pea Protein, Mocha Blend (heirloom Red Banana Cacao. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Luchi Organics submitted to USDA (FoodData Central 2300886).

More Sprout Living drink mixes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sprout Living Mocha Drinkable Oats Complete Organic Meal?

190 per 3 rounded scoops (48.5g) serving, and 398 per 100 g.

How much sodium is in Sprout Living Mocha Drinkable Oats Complete Organic Meal?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Luchi Organics submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov