Sprout Living · Drink Mixes
Spice Plant-based Instant Powder Mix Drinkable Oats
A 3 rounded scoops (48.5g) serving of Spice Plant-based Instant Powder Mix Drinkable Oats by Sprout Living has 190 calories, 8g of sugars and 210mg of sodium, as submitted by Luchi Organics to USDA (FoodData Central 2174895, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174895, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Luchi Organics submitted to USDA, for the declared 48.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852457007541
- Category
- Drink Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 28% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 53% carbohydrate, 14% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.5 g | 50 g | 28% |
| Sodium | 427 mg | 250 mg | 58% |
| Protein | 33 g | 0 g | 95% |
| Calories | 392 | 375 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OAT FLOUR, PEA PROTEIN, SPICE BLEND (HEIRLOOM RED BANANA, LUCUMA, CINNAMON, NUTMEG, ALLSPICE, GINGER), COCONUT CRYSTALS, SUNFLOWER SEED PROTEIN, PUMPKIN SEED PROTEIN, GOLDEN FLAXSEED, WHOLE FOOD VITAMINS & MINERALS (GUAVA, LEMON, SESBANIA, AMLA, HOLY BASIL, ANNATTO), SEA BUCKTHORN, HIMALAYAN PINK SEA SALT, WHITE MUSHROOM, STEVIA LEAF
The statement lists 12 ingredients at the top level, beginning with Gluten Free Oat Flour, Pea Protein, Spice Blend (heirloom Red Banana. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Luchi Organics submitted to USDA (FoodData Central 2174895).
More Sprout Living drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mocha Drinkable Oats Complete Organic Meal | 398 | 18.56 g | 427 mg |
| Vanilla Lucuma Plant-based Protein | 417 | 14.29 g | 523 mg |
| Epic Protein Organic Plant Protein 19 G + Superfoods Powder, Vanilla Lucuma | 417 | 14.29 g | 514 mg |
| Simple Sunflower Seed Protein | 500 | 3.57 g | 7 mg |
| Simple Sunflower Seed Protein Powder | 500 | 3.57 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sprout Living Spice Plant-based Instant Powder Mix Drinkable Oats?
190 per 3 rounded scoops (48.5g) serving, and 392 per 100 g.
How much sodium is in Sprout Living Spice Plant-based Instant Powder Mix Drinkable Oats?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Luchi Organics submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov