Among Friends · Cake, Cookie and Cupcake Mixes
Molasses Ginger Cookie Mix
Per 100 g, Molasses Ginger Cookie Mix by Among Friends has 390 calories, 39g of sugars and 830mg of sodium, as submitted to USDA (FoodData Central 1899542). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 1899542, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mr. Beverages Old Time Cocktail Mixes submitted to USDA. Check the USDA record.
- UPC
- 793573165824
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 48% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 76% carbohydrate, 15% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.1 g | 40 g | 48% |
| Sodium | 826 mg | 536 mg | 76% |
| Protein | 8.7 g | 5.3 g | 78% |
| Calories | 391 | 379 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 564 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snickerdoodle Cookie Mix OLD SCHOOL | 658 mg | 368 |
| Mama's Milkies, Lactation Cookie Mix, Chocolate Chip MAMA'S MILKIES | 657 mg | 400 |
| Cookie Mix, Cornflake-chocolate-chip-marshmallow MILK BAR | 647 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): CERTIFIED GLUTEN-FREE OAT FLOUR, NATURAL BROWN SUGAR, ORGANIC CANE SUGAR*, MOLASSES GRANULES (SUCROSE, MOLASSES, CANE CARAMEL), ORGANIC GROUND FLAX SEED**, BAKING SODA, SEA SALT, CINNAMON, GINGER, CLOVE, LEMON PEEL, STAR ANISE AND ANISE SEED.
The statement lists 12 ingredients at the top level, beginning with Certified Gluten-free Oat Flour, Natural Brown Sugar, Organic Cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2021), not the label on the shelf today.
Source: the ingredient statement Mr. Beverages Old Time Cocktail Mixes submitted to USDA (FoodData Central 1899542).
More Among Friends cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookie Mixes | 391 | 39.13 g | 826 mg |
| Brownie Mix, Fudgy Deep Chocolate | 391 | 47.83 g | 217 mg |
| Among Friends, Trish the Dish, Crisp Mix | 387 | 29.03 g | 226 mg |
| Double Chocolate Cookie Mix | 400 | 35 g | 575 mg |
| Cookie Mix, Double Chocolate | 381 | 38.1 g | 452 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Among Friends Molasses Ginger Cookie Mix?
390 per 100g, and 391 per 100 g.
How much sodium is in Among Friends Molasses Ginger Cookie Mix?
830mg per 100 g (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mr. Beverages Old Time Cocktail Mixes submitted to USDA, last updated Mar 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov