Simply Sweet Ideas · Crusts and Dough
Monster Cookie Dough
One spoonful (37g) serving of Monster Cookie Dough by Simply Sweet Ideas has 160 calories, 9g of sugars and 70mg of sodium, as submitted by Mr. Beverages Old Time Cocktail Mixes to USDA (FoodData Central 2043159, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2043159, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mr. Beverages Old Time Cocktail Mixes submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 793573911063
- Category
- Crusts and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 60% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.3 g | 12.4 g | 60% |
| Sodium | 189 mg | 482 mg | 9% |
| Protein | 10.8 g | 5.3 g | 97% |
| Calories | 432 | 357 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other dough in this aisle
498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies 'n' Cream Galactic Fusion Edible Cookie Dough BIG DIPPER COOKIE DOUGH CO. | 150 mg | 400 |
| Annie's, Bake and Share Dough, Chocolate Chunk ANNIE'S | 147 mg | 471 |
| Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough LEAH'S BETTER BITES | 143 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, ORGANIC PEANUT BUTTER, CANE SUGAR, BROWN CANE SUGAR (MOLASSES), PASTEURIZED EGGS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CACAO BEANS, COCOA BUTTER, SUNFLOWER LECITHIN), VANILLA EXTRACT (BOURBON, VANILLA BEANS, ALCOHOL, WATER), BUTTER, (SWEET CREAM, SALT), BAKING SODA, SALT.
The statement lists 11 ingredients at the top level, beginning with Rolled Oats, Organic Peanut Butter, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mr. Beverages Old Time Cocktail Mixes submitted to USDA (FoodData Central 2043159).
More Simply Sweet Ideas crusts and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Simply Sweet Ideas, Chocolate Chip Cookie Dough | 405 | 35.14 g | 270 mg |
| Simply Sweet Ideas, Sugar Cookie Dough | 459 | 32.43 g | 230 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Sweet Ideas Monster Cookie Dough?
160 per 1 spoonful (37g) serving, and 432 per 100 g.
How much sodium is in Simply Sweet Ideas Monster Cookie Dough?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mr. Beverages Old Time Cocktail Mixes submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov