Moondish · Canned vegetables
Moondish, Chef Kiko, Traditional Laing Taro Leaves in Coconut Cream
A 1/4 cup (77g) serving of Moondish, Chef Kiko, Traditional Laing Taro Leaves in Coconut Cream has 150 calories, 1g of sugars and 420mg of sodium, as submitted by MOONDISH to USDA (FoodData Central 400008, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 400008, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MOONDISH submitted to USDA, for the declared 77g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 4809011017436
- Category
- Canned vegetables
- Records
- 1 under this UPC
How it compares with other canned vegetables
Per 100 g, it has more sugar than 37% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 16% carbohydrate, 76% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.7 g | 37% |
| Sodium | 545 mg | 240 mg | 95% |
| Protein | 3.9 g | 1 g | 98% |
| Calories | 195 | 33 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
What is in it
Ingredients (as submitted): COCONUT CREAM, TARO LEAVES AND STALKS, SALTED SHRIMP FRY, GINGER, GARLIC, SALT AND RED CHILI PEPPER.
The statement lists 6 ingredients at the top level, beginning with Coconut Cream, Taro Leaves and Stalks, Salted Shrimp Fry. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement MOONDISH submitted to USDA (FoodData Central 400008).
Questions about this product
How many calories are in Moondish, Chef Kiko, Traditional Laing Taro Leaves in Coconut Cream?
150 per 1/4 cup (77g) serving, and 195 per 100 g.
How much sodium is in Moondish, Chef Kiko, Traditional Laing Taro Leaves in Coconut Cream?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MOONDISH submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov