Morrison's · Sauces/Spreads/Dips/Condiments
Morrison's Green Label Fat Free Pepper Gravy Mix
One Tbsp (9g) serving of Morrison's Green Label Fat Free Pepper Gravy Mix has 35 calories, 2g of sugars and 250mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2559273, record updated Oct 24, 2022).
Values for the declared serving and per 100 g. FoodData Central 2559273, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10070233072447
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 84% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 6.2 g | 84% |
| Sodium | 2,778 mg | 643 mg | 95% |
| Protein | 11.1 g | 1.2 g | 97% |
| Calories | 389 | 109 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other gravy in this aisle
68 of the 909 sauces/spreads/dips/condiments products are named gravy. Per 100 g their median is 333 calories, 2,500 mg of sodium and 0 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| MINOR'S Turkey Gravy Concentrate, 13.6 Oz Cup MINOR'S | 2,200 mg | 500 |
| Conestoga Low Sodium Peppered Biscuit Gravy Mix CONESTOGA | 1,556 mg | 444 |
| STOUFFER'S White Gravy, 6 x 36oz pouches STOUFFER'S | 589 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, NONFAT MILK, MALTODEXTRIN, WHEY, CORN SYRUP SOLIDS, SALT, PALM OIL*, Contains less than 2%: BLACK PEPPER, RENDERED BACON FAT* AND COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY ALSO CONTAIN SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVOR), SUGAR, YEAST EXTRACT, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, SODIUM CASEINATE, MONO & DIGLYCERIDES. * - adds a trivial amount of fat. CONTAINS ALLERGENS: WHEAT, MILK, MAY CONTAIN: EGG, SOY
The statement lists 19 ingredients at the top level, beginning with Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2022), not the label on the shelf today.
Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2559273).
More Morrison's sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Morrison's Green Label Brown Gravy Mix | 400 | 0 g | 6,000 mg |
| Morrison's Countrystyle Crme Gravy Mix | 409 | 9.09 g | 2,455 mg |
| Morrison's Country Style Brown Gravy Mix | 333 | 0 g | 4,667 mg |
| Morrison's Light Brown Gravy Mix | 333 | 0 g | 6,167 mg |
| Morrison's Country Style Pepper Gravy Mix | 450 | 10 g | 2,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morrison's Green Label Fat Free Pepper Gravy Mix?
35 per 1 Tbsp (9g) serving, and 389 per 100 g.
How much sodium is in Morrison's Green Label Fat Free Pepper Gravy Mix?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Oct 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov