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Motts · Processed Cereal Products

Mott's Apple Soft Baked Apple Filled Bar

One bar (37g) serving of Mott's Apple Soft Baked Apple Filled Bar has 140 calories, 10g of sugars and 200mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2741786, record updated Jul 15, 2025).

Nutrition Facts

Serving size1 bar (37g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 26g9%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars 7g14%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.5mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000351721
UPC
016000351721
Category
Processed Cereal Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 51% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 72% carbohydrate, 25% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mott's Apple Soft Baked Apple Filled Bar against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27 g26.8 g51%
Sodium541 mg360 mg82%
Protein2.7 g7.1 g3%
Calories37840026%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): Whole Wheat Flour, Corn Syrup, Vegetable Glycerin, Vegetable Oils (palm, soybean, and canola), Sugar, Dried Apples, Sugarcane Fiber, Apple Puree Concentrate, Water, Apple Powder, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate). Contains 2% or less of: Fructose, Modified Corn Starch, Modified Tapioca Starch, Egg Whites, Monoglycerides, Salt, Pectin, Citric Acid, Yeast, Malic Acid, Natural Flavor, Tricalcium Phosphate, Sodium Citrate, Cinnamon, Locust Bean Gum, Xanthan Gum.

The statement lists 26 ingredients at the top level, beginning with Whole Wheat Flour, Corn Syrup, Vegetable Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2741786).

More Motts processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mott's Apple Soft Baked Apple Filled Bar?

140 per 1 bar (37g) serving, and 378 per 100 g.

How much sodium is in Mott's Apple Soft Baked Apple Filled Bar?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 15, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov