Blue Mountain Country · Soda
Mountain Holler, Red Howl, Citrus Soft Drink, Cherry
A 12 fl oz (355ml) serving of Mountain Holler, Red Howl, Citrus Soft Drink, Cherry by Blue Mountain Country has 200 calories, 49g of sugars and 45mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 1872137, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1872137, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933410367
- Category
- Soda
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 95% of the 6,764 soda products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.8 g | 10.6 g | 95% |
| Sodium | 13 mg | 10 mg | 72% |
| Protein | 0 g | 0 g | 0% |
| Calories | 56 | 42 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM CITRIC ORANGE JUICE (FROM CONCENTRATE), GUM ACACIA, CAFFEINE, COLOR (RED 40, YELLOW 5, AND BLUE 1), BROMINATED VEGETABLE OIL.
The statement lists 10 ingredients at the top level, beginning with Carbonated Water, High Fructose Corn Syrup, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 1872137).
More Blue Mountain Country soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soft Drink, Citrus | 54 | 13.24 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Mountain Country Mountain Holler, Red Howl, Citrus Soft Drink, Cherry?
200 per 12 fl oz (355ml) serving, and 56 per 100 g.
How much sodium is in Blue Mountain Country Mountain Holler, Red Howl, Citrus Soft Drink, Cherry?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov