GetFoodFacts

Bogg's Trail Butter · Nut and Seed Butters

Mountaineer Maple Smooth

One pack (32g) serving of Mountaineer Maple Smooth by Bogg's Trail Butter has 200 calories, 4g of sugars and 40mg of sodium, as submitted by Big Fun A Go Go, Inc. to USDA (FoodData Central 2063522, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 pack (32g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18g23%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Big Fun A Go Go, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0715134255713
UPC
715134255713
Category
Nut and Seed Butters
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 67% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 15% carbohydrate, 76% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mountaineer Maple Smooth against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.5 g9.4 g67%
Sodium125 mg203 mg37%
Protein15.6 g21.9 g23%
Calories62558878%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other smooth in this aisle

81 of the 2,289 nut and seed butters products are named smooth. Per 100 g their median is 594 calories, 91 mg of sodium and 21.9 g of protein; 43 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Peanut Pro Smooth NUTTZO91 mg576
Smooth TRAIL BUTTER78 mg562
Smooth Almond Butter, Sweet & Salty BETTER ALMOND BUTTER76 mg545

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smooth", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, COCONUT OIL, HAZELNUTS, PEANUTS, PURE MAPLE SYRUP, HONEY, CASHEWS, WALNUTS, SUNFLOWER LECITHIN, FLAX SEEDS, SEA SALT, VANILLA BEANS.

The statement lists 12 ingredients at the top level, beginning with Almonds, Coconut Oil, Hazelnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Big Fun A Go Go, Inc. submitted to USDA (FoodData Central 2063522).

More Bogg's Trail Butter nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smooth Energy Nut Butter59412.5 g78 mg
All-natural Energy Nut Butter56215.62 g78 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bogg's Trail Butter Mountaineer Maple Smooth?

200 per 1 pack (32g) serving, and 625 per 100 g.

How much sodium is in Bogg's Trail Butter Mountaineer Maple Smooth?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Big Fun A Go Go, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov