White Rose · Cheese
Mozzarella
One oz (30g) serving of Mozzarella by White Rose has 80 calories, 0g of sugars and 180mg of sodium, as submitted by WHITE ROSE to USDA (FoodData Central 357077, record updated Jul 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 357077, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WHITE ROSE submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7335973936654
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 5% carbohydrate, 58% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 600 mg | 643 mg | 29% |
| Protein | 23.3 g | 21.4 g | 58% |
| Calories | 267 | 357 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other mozzarella in this aisle
1,395 of the 15,853 cheese products are named mozzarella. Per 100 g their median is 286 calories, 667 mg of sodium and 25 g of protein; 335 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Mozzarella Cheese PRECIOUS | 433 mg | 300 |
| Mozzarella Lactose Free Cheese Bar GREEN VALLEY CREAMERY | 429 mg | 286 |
| 8/50 count bags Breaded Italian Mozzarella Sticks The Father's Table | 423 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED PARK SKIM MILK, CHEESE CULTURES, VINEGAR, SALT AND ENZYMES.
The statement lists 4 ingredients at the top level, beginning with Pasteurized Park Skim Milk, Cheese Cultures, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 8, 2018), not the label on the shelf today.
Source: the ingredient statement WHITE ROSE submitted to USDA (FoodData Central 357077).
Questions about this product
How many calories are in White Rose Mozzarella?
80 per 1 oz (30g) serving, and 267 per 100 g.
How much sodium is in White Rose Mozzarella?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WHITE ROSE submitted to USDA, last updated Jul 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov