GetFoodFacts

Ahold · Cheese

Mozzarella Cheese Finely Shredded

A 1/4 cup (28g) serving of Mozzarella Cheese Finely Shredded by Ahold has 80 calories, less than 1g of sugars and 180mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2407749, record updated Apr 17, 2019).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 180mg8%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 190mg15%
Iron 0.1mg1%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267074141
UPC
688267074141
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 9% carbohydrate, 63% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mozzarella Cheese Finely Shredded against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium643 mg643 mg41%
Protein21.4 g21.4 g40%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other finely in this aisle

320 of the 15,853 cheese products are named finely. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 97 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar & Swiss Deliciously Paired Shredded Cheddar and Finely Shredded Swiss Cheese KRAFT446 mg393
Breakfast Sharp Cheddar & Swiss Finely Shredded Cheeses MEIJER429 mg393
Finely Shredded Cheese, Swiss CACHE VALLEY CREAMERY250 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "finely", one per barcode.

What is in it

Ingredients (as submitted): MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

The statement lists 2 ingredients at the top level, beginning with Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2407749).

More Ahold cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fresh Mozzarella Cheese2860 g304 mg
Mozzarella Low-moisture Part-skim String Cheese Sticks2863.57 g714 mg
Feta Cheese Crumbled2863.57 g1,071 mg
Fresh Mozzarella Cheese2860 g321 mg
American Style Pasteurized Cheese Snack2816.25 g1,500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Mozzarella Cheese Finely Shredded?

80 per 1/4 cup (28g) serving, and 286 per 100 g.

How much sodium is in Ahold Mozzarella Cheese Finely Shredded?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov