Cache Valley Creamery · Cheese
Finely Shredded Cheese, Swiss
A 1/4 cup (28g) serving of Finely Shredded Cheese, Swiss by Cache Valley Creamery has 100 calories, 0g of sugars and 70mg of sodium, as submitted by Cache Valley Dairy Association to USDA (FoodData Central 1931960, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1931960, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cache Valley Dairy Association submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074958001624
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 6% of them.
Where the calories come from: 4% carbohydrate, 69% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 250 mg | 643 mg | 6% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 885 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Polly-o Natural Cheese POLLY-O | 198 mg | 175 |
| Swiss Cheese STAR DAIRY | 196 mg | 393 |
| Swiss Deli-style Sliced Cheese FOOD CLUB | 196 mg | 391 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)
The statement lists 4 ingredients at the top level, beginning with Swiss Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Cache Valley Dairy Association submitted to USDA (FoodData Central 1931960).
More Cache Valley Creamery cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Provolone Not Smoked Cheese | 353 | 0 g | 882 mg |
| Medium Cheddar Cheese Snack Bars | 381 | 0 g | 643 mg |
| Pepper Jack Snack Bars | 381 | 0 g | 595 mg |
| Colby & Monterey Jack Cheese Snack Bars | 381 | 0 g | 595 mg |
| Triple Cheddar Thick Cut Shredded Cheese | 393 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cache Valley Creamery Finely Shredded Cheese, Swiss?
100 per 1/4 cup (28g) serving, and 357 per 100 g.
How much sodium is in Cache Valley Creamery Finely Shredded Cheese, Swiss?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cache Valley Dairy Association submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov