GetFoodFacts

365 Everyday Value · Frozen Appetizers and Hors D'oeuvres

Mozzarella Cheese Sticks

A 2 pieces (69g) serving of Mozzarella Cheese Sticks by 365 Everyday Value has 210 calories, 1g of sugars and 440mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2052445, record updated Oct 26, 2020).

Nutrition Facts

Serving size2 pieces (69g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 440mg19%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars <1g2%
Protein 8g16%
Vitamin D not declared
Calcium 170mg13%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482453060
UPC
099482453060
Category
Frozen Appetizers and Hors D'oeuvres
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 46% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 30% carbohydrate, 55% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mozzarella Cheese Sticks against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g1.8 g46%
Sodium638 mg490 mg76%
Protein11.6 g10 g61%
Calories30423188%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other sticks in this aisle

134 of the 4,401 frozen appetizers and hors d'oeuvres products are named sticks. Per 100 g their median is 308 calories, 682 mg of sodium and 12.1 g of protein; 56 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheese Stuffed Sticks FAREWAY508 mg308
Harris Teeter, Cheese Stuffed Garlic Sticks Harris-Teeter Inc.492 mg277
Stuffed Mozzarella Breadsticks IGA492 mg277

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES), ORGANIC WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE]), ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SPICES, ORGANIC WHEAT GLUTEN, SEA SALT, YEAST.

The statement lists 12 ingredients at the top level, beginning with Organic Low Moisture Mozzarella Cheese (cultured Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2052445).

More 365 Everyday Value frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Uncured Chicken Corn Dogs Batter Wrapped Franks On a Stick2399.86 g958 mg
Beef Taquitos2190 g188 mg
365 Everyday Value, Mini Corn Dogs2117.89 g842 mg
Chicken Nuggets Breaded1770 g496 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Mozzarella Cheese Sticks?

210 per 2 pieces (69g) serving, and 304 per 100 g.

How much sodium is in 365 Everyday Value Mozzarella Cheese Sticks?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov