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Weight Watchers · Cheese

Mozzarella Light Low-moisture Part-skim String Cheese

One stick (24g) serving of Mozzarella Light Low-moisture Part-skim String Cheese by Weight Watchers has 50 calories, 0g of sugars and 140mg of sodium, as submitted by Smithfield Packaged Meats Corp. to USDA (FoodData Central 2618383, record updated Jul 21, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2618386.

Nutrition Facts

Serving size1 stick (24g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 140mg6%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smithfield Packaged Meats Corp. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030900002644
UPC
030900002644
Category
Cheese
Records
12 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 28% of them.

Where the calories come from: 8% carbohydrate, 45% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mozzarella Light Low-moisture Part-skim String Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium583 mg643 mg28%
Protein25 g21.4 g62%
Calories20835711%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 3,983 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Swiss Cheese CACHE VALLEY465 mg349
Homestyle Orig Mac&Cheese 6/5# 30# JTM Food Group465 mg181
Reduced Fat Swiss Cheese JARLSBERG464 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

The statement lists 5 ingredients at the top level, beginning with Pasteurized Part-skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2023), not the label on the shelf today.

Source: the ingredient statement Smithfield Packaged Meats Corp. submitted to USDA (FoodData Central 2618383).

More Weight Watchers cheese

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weight Watchers Mozzarella Light Low-moisture Part-skim String Cheese?

50 per 1 stick (24g) serving, and 208 per 100 g.

How much sodium is in Weight Watchers Mozzarella Light Low-moisture Part-skim String Cheese?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smithfield Packaged Meats Corp. submitted to USDA, last updated Jul 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov