Mrs. Barr's · Cereal
Mrs. Barr's, Mtn. Buzzz Granolas
A 1/4 cup (28g) serving of Mrs. Barr's, Mtn. Buzzz Granolas has 120 calories, 8g of sugars and 35mg of sodium, as submitted by Mrs. Barr's Natural Foods to USDA (FoodData Central 2062218, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2062218, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mrs. Barr's Natural Foods submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857913004065
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 68% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 54% carbohydrate, 36% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 21.7 g | 68% |
| Sodium | 125 mg | 314 mg | 30% |
| Protein | 10.7 g | 8.8 g | 69% |
| Calories | 429 | 385 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE OATS, HONEY, ORGANIC UNREFINED COLD-PRESSED COCONUT OIL, ORGANIC FREEZE-DRIED STRAWBERRIES, GF VANILLA EXTRACT, CINNAMON, IODIZED SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Gluten-free Oats, Honey, Organic Unrefined Cold-pressed Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mrs. Barr's Natural Foods submitted to USDA (FoodData Central 2062218).
More Mrs. Barr's cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs. Barr's, Gourmet Granola, Raspberry | 429 | 25 g | 125 mg |
| Gluten Free Nuts&berries Almonds Pecans Walnuts Cranberries Cherries Gourmet Granola, Nuts&berries | 464 | 21.43 g | 143 mg |
| Cherry & Pecan Gluten Free Gourmet Granola | 464 | 17.86 g | 107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Barr's, Mtn. Buzzz Granolas?
120 per 1/4 cup (28g) serving, and 429 per 100 g.
How much sodium is in Mrs. Barr's, Mtn. Buzzz Granolas?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mrs. Barr's Natural Foods submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov