Mt. Olive · Pickles, Olives, Peppers and Relishes
Mt. Olive, Reduced Sodium Sweet Relish
One Tbsp (15g) serving of Mt. Olive, Reduced Sodium Sweet Relish has 20 calories, 2g of sugars and 50mg of sodium, as submitted by Mount Olive Pickle Company Inc. to USDA (FoodData Central 2013293, record updated Jul 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2013293, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mount Olive Pickle Company Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009300007290
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 80% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 2.6 g | 80% |
| Sodium | 333 mg | 750 mg | 20% |
| Protein | 0 g | 0 g | 0% |
| Calories | 133 | 107 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other relish in this aisle
446 of the 9,108 pickles, olives, peppers and relishes products are named relish. Per 100 g their median is 100 calories, 767 mg of sodium and 0 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bell Pepper Zesty Relish MEZZETTA | 263 mg | 132 |
| Tomato Relish CAJUN CLASSICS | 263 mg | 95 |
| German Style Relish A COUPLE O' JERKS | 250 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "relish", one per barcode.
What is in it
Ingredients (as submitted): CUCUMBERS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, RED BELL PEPPER, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.
The statement lists 14 ingredients at the top level, beginning with Cucumbers, Corn Syrup, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.
Source: the ingredient statement Mount Olive Pickle Company Inc. submitted to USDA (FoodData Central 2013293).
More Mt. Olive pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mt. Olive, Chipotle Sweet Relish, Smoky | 133 | 13.33 g | 600 mg |
| Squeeze Hot Dog Relish | 133 | 26.67 g | 1,067 mg |
| Sweet Green Relish | 133 | 26.67 g | 700 mg |
| Sweet Relish | 133 | 26.67 g | 800 mg |
| Pickle Pak Sweet Petites | 128 | 25.86 g | 431 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mt. Olive, Reduced Sodium Sweet Relish?
20 per 1 Tbsp (15g) serving, and 133 per 100 g.
How much sodium is in Mt. Olive, Reduced Sodium Sweet Relish?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mount Olive Pickle Company Inc. submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov