Mtn Dew · Soda
Mtn Dew, Soda
A 12 fl oz (355ml) serving of Mtn Dew, Soda has 170 calories, 46g of sugars and 65mg of sodium, as submitted by Pepsi-Cola North America Inc. to USDA (FoodData Central 1591308, record updated Aug 21, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 1601944.
Values for the declared serving and per 100 g. FoodData Central 1591308, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsi-Cola North America Inc. submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 012000803864
- Category
- Soda
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 86% of the 6,764 soda products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13 g | 10.6 g | 86% |
| Sodium | 18 mg | 10 mg | 86% |
| Protein | 0 g | 0 g | 0% |
| Calories | 48 | 42 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other soda in this aisle
3,356 of the 6,764 soda products are named soda. Per 100 g their median is 44 calories, 10 mg of sodium and 0 g of protein; 3,046 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soda Dr. Pepper/Seven Up, Inc. | 14 mg | 45 |
| Fruity King, Caffeine Free Mini Soda, Pineapple COMERCIALIZADORA GONAC, S.A. DE C.V. | 14 mg | 35 |
| Caffeine Free Soda, Fruit Punch WESTERN FAMILY | 14 mg | 51 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soda", one per barcode.
What is in it
Ingredients (as submitted): CARBONATE WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, ERYTHORBIC ACID (PRESERVES FRESHNESS), GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BROMINATED VEGETABLE OIL, YELLOW 5.
The statement lists 13 ingredients at the top level, beginning with Carbonate Water, High Fructose Corn Syrup, Concentrated Orange Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2019), not the label on the shelf today.
Source: the ingredient statement Pepsi-Cola North America Inc. submitted to USDA (FoodData Central 1591308).
More Mtn Dew soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Out Soda, Smooth Citrus | 48 | 12.96 g | 17 mg |
| Low Sodium Soda, Cherry | 48 | 12.96 g | 30 mg |
| Mtn Dew, Code Red, Soda, with a Rush of Cherry Flavor | 48 | 13 g | 30 mg |
| Baja Blast Soda with a Blast of Tropical Lime | 48 | 12.39 g | 15 mg |
| Lemonade Soda | 48 | 12.96 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mtn Dew, Soda?
170 per 12 fl oz (355ml) serving, and 48 per 100 g.
How much sodium is in Mtn Dew, Soda?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsi-Cola North America Inc. submitted to USDA, last updated Aug 21, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov