Branded Food · PUBLIX

Publix Muffaletta Pinwheels, Muffaletta

According to USDA FoodData Central (FDC ID 2499996, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

243
Caloriesmoderate density
13.3g
Proteinhigh · 27% DV
19.6g
Carbsmoderate · 7% DV
11.6g
Fatgood source · 15% DV
243 calories per 100g

Publix Muffaletta Pinwheels, Muffaletta contains 243 calories per 100g according to USDA FoodData Central. It has 13.3g of protein, 11.6g of fat, and 19.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Publix Muffaletta Pinwheels, Muffaletta carries 13.3g of protein per 100g, more than 59% of USDA whole foods.

13.3g
protein per 100g
Top 41%
protein vs USDA whole foods
243
calories per 100g
2.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Publix Muffaletta Pinwheels, Muffaletta by PUBLIX contains 243 calories per 100g, according to the USDA FoodData Central database. It provides 13.3g of protein, 11.6g of fat, and 19.6g of carbohydrates per 100g. Dietary fiber: 0.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Publix Muffaletta Pinwheels, Muffaletta is catalogued there as FDC ID 2499996, a branded food entry from PUBLIX. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Publix Muffaletta Pinwheels, Muffaletta reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Publix Muffaletta Pinwheels, Muffaletta balances protein, fat, and carbohydrates without any single macro dominating.

At 2% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 694mg per 100g (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 243 % Daily Value* Total Fat 12g 15% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 35mg 12% Sodium 694mg 30% Total Carbohydrate 20g 7% Dietary Fiber 0.6g 2% Total Sugars 2g Includes 2g Added Sugars 3% Protein 13g Vitamin D 12mcg 60% Calcium 162mg 12% Iron 2mg 10% Potassium 162mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

243
Calories per 100g

243 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
243 kcal = 12% of FDA 2,000 kcal Daily Value
P: 13.3gF: 11.6gC: 19.6g
13.3g
Protein
27% DV
11.6g
Total Fat
15% DV
19.6g
Carbs
7% DV
0.6g
Fiber
2% DV
2.3g
Sugar
no FDA DV
694mg
Sodium
30% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Publix Muffaletta Pinwheels, Muffaletta ranks on protein

Its 13.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Publix Muffaletta Pinwheels, Muffaletta vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.6 G
7%
Energy 243 KCAL
Fiber, total dietary 0.60 G
2%
Protein 13.3 G
27%
Total Sugars 2.3 G
Total lipid (fat) 11.6 G
15%

Vitamins

Nutrient Amount % DV
Sugars, added 1.7 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG
12%
Iron, Fe 2 MG
10%
Potassium, K 162 MG
3%
Sodium, Na 694 MG
30%
Vitamin D (D2 + D3), International Units 12 IU
2%

Lipids

Nutrient Amount % DV
Cholesterol 35 MG
12%
Fatty acids, total saturated 4.6 G
23%
Fatty acids, total trans 0.00 G

Key takeaways

  • Publix Muffaletta Pinwheels, Muffaletta delivers 13.3g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 243 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Publix Muffaletta Pinwheels, Muffaletta?
Publix Muffaletta Pinwheels, Muffaletta contains 243 calories per 100g. It has 13.3g of protein, 11.6g of fat, and 19.6g of carbohydrates.
What are the macros in Publix Muffaletta Pinwheels, Muffaletta?
Per 100g, Publix Muffaletta Pinwheels, Muffaletta has 13.3g protein (22% of calories), 11.6g fat, and 19.6g carbs. Fiber: 0.6g. Sugar: 2.3g.
How much sodium is in Publix Muffaletta Pinwheels, Muffaletta?
Publix Muffaletta Pinwheels, Muffaletta contains 694mg of sodium per 100g, which is 30% of the recommended daily limit (2,300mg).
Is Publix Muffaletta Pinwheels, Muffaletta high in fiber?
Publix Muffaletta Pinwheels, Muffaletta contains 0.6g of dietary fiber per 100g, which is 2% of the daily recommended value (28g).
Is Publix Muffaletta Pinwheels, Muffaletta keto-friendly?
Publix Muffaletta Pinwheels, Muffaletta has 19.6g of carbs per 100g (32% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Publix Muffaletta Pinwheels, Muffaletta good for a diet?
Publix Muffaletta Pinwheels, Muffaletta has 243 calories per 100g. Fat content: 11.6g.
How does Publix Muffaletta Pinwheels, Muffaletta compare to other foods?
Publix Muffaletta Pinwheels, Muffaletta provides 243 calories and 13.3g protein per 100g. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2499996) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.