Martha White · Cake, Cookie and Cupcake Mixes
Muffin Mix, Pumpkin Spice
A 33g serving of Muffin Mix, Pumpkin Spice by Martha White has 130 calories, 11g of sugars and 160mg of sodium, as submitted by Hometown Food Company to USDA (FoodData Central 2673869, record updated Jul 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2673869, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hometown Food Company submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013300820094
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 42% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 76% carbohydrate, 21% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 40 g | 42% |
| Sodium | 485 mg | 536 mg | 44% |
| Protein | 3 g | 5.3 g | 17% |
| Calories | 394 | 379 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other muffin in this aisle
181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Grain Free Muffin Mix BOB'S RED MILL | 377 mg | 435 |
| Mini Muffin, Banana Nut DELISSA | 370 mg | 384 |
| Blueberry Muffin Mix SHAWNEE MILLS | 365 mg | 405 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, DRIED PUMPKIN, CONTAINS 2% OR LESS OF: BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PROPYLENE GLYCOL MONOESTERS, CINNAMON, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, SALT, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOSTEARATE, GROUND GINGER, GROUND NUTMEG, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, COLORED WITH YELLOW 5 AND RED 40, CALCIUM SULFATE, NIACIN, IRON, TBHQ AND CITRIC ACID (ANTIOXIDANTS), VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
The statement lists 29 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2022), not the label on the shelf today.
Source: the ingredient statement Hometown Food Company submitted to USDA (FoodData Central 2673869).
More Martha White cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cornbread Mix, Sweet Yellow | 394 | 24.24 g | 788 mg |
| Strawberry Cheesecake Muffin Mix | 394 | 34.85 g | 545 mg |
| Banana Nut Muffin Mix | 395 | 34.88 g | 605 mg |
| Yellow Cornbread Mix | 393 | 7.14 g | 1,429 mg |
| White Cornbread Mix | 393 | 7.14 g | 1,464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Martha White Muffin Mix, Pumpkin Spice?
130 per 33g serving, and 394 per 100 g.
How much sodium is in Martha White Muffin Mix, Pumpkin Spice?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hometown Food Company submitted to USDA, last updated Jul 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov