The Elf On the Shelf · Drink Mixes
Mug Set
One package (20g) serving of Mug Set by The Elf On the Shelf has 80 calories, 12g of sugars and 170mg of sodium, as submitted by Frankford Candy, LLC to USDA (FoodData Central 2289884, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2289884, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frankford Candy, LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041376400094
- Category
- Drink Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 59% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 74% carbohydrate, 21% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 50 g | 59% |
| Sodium | 850 mg | 250 mg | 77% |
| Protein | 5 g | 0 g | 68% |
| Calories | 400 | 375 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): COCOA INGREDIENTS: SUGAR, CORN SYRUP SOLIDS, DAIRY PRODUCT SOLIDS (FROM MILK), VEGETABLE OIL (PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL AND HYDROGENATED SOYBEAN), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL AND NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, AND LESS THAN 2% OF SALT, CELLULOSE GUM, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, MONO- AND DIGLYCERIDES, GUAR GUM, ARTIFICIAL FLAVOR, SUCRALOSE., MARSHMALLOW INGREDIENTS: CORN SYRUP, SUGAR, SORBITOL, GELATIN, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, CITRIC ACID.
The statement lists 22 ingredients at the top level, beginning with Cocoa Ingredients: Sugar, Corn Syrup Solids, Dairy Product Solids (from Milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Frankford Candy, LLC submitted to USDA (FoodData Central 2289884).
More The Elf On the Shelf drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chippey's, Peppermint Cocoa | 400 | 74.29 g | 314 mg |
| Santa's Chocolate Cocoa | 400 | 74.29 g | 314 mg |
| Chocolate Flavor Cocoa | 400 | 74.29 g | 243 mg |
| Candy Cane Cocoa | 400 | 77.14 g | 257 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Elf On the Shelf Mug Set?
80 per 1 package (20g) serving, and 400 per 100 g.
How much sodium is in The Elf On the Shelf Mug Set?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frankford Candy, LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov