Muir Glen · Sauces/Spreads/Dips/Condiments
Muir Glen Organic Medium Salsa
A 2 Tbsp (31g) serving of Muir Glen Organic Medium Salsa has 15 calories, 1g of sugars and 100mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2737078, record updated Jul 1, 2025).
Values for the declared serving and per 100 g. FoodData Central 2737078, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 725342484706
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 31% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 6.2 g | 31% |
| Sodium | 323 mg | 643 mg | 17% |
| Protein | 0 g | 1.2 g | 0% |
| Calories | 48 | 109 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other salsa in this aisle
52 of the 909 sauces/spreads/dips/condiments products are named salsa. Per 100 g their median is 32 calories, 643 mg of sodium and 0 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Gold Mild Salsa, 103oz Can Red Gold | 241 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): Organic Tomato Puree (water, organic tomato paste), Organic Tomatoes, Organic Onion, Organic Tomato Juice, Organic Green Bell Pepper, Organic Anaheim Pepper, Organic Garlic, Organic Jalapeno Pepper, Organic Cilantro, Organic Jalapeno Pepper Puree, Sea Salt, Organic Vinegar, Citric Acid, Organic Lime Juice Concentrate, Calcium Chloride.
The statement lists 15 ingredients at the top level, beginning with Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 1, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2737078).
More Muir Glen sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Muir Glen Organic Spicy Arrabbiata Pasta Sauce | 48 | 3.2 g | 224 mg |
| Muir Glen Organic Garden Vegetable Pasta Sauce with No Sugar Added | 56 | 3.25 g | 234 mg |
| Muir Glen Organic Roasted Garlic Pasta Sauce | 56 | 3.2 g | 248 mg |
| Muir Glen Organic Garden Vegetable Pasta Sauce | 56 | 3.2 g | 232 mg |
| Muir Glen Organic Tomato Roasted Garlic Pasta Sauce | 57 | 3.32 g | 245 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muir Glen Organic Medium Salsa?
15 per 2 Tbsp (31g) serving, and 48 per 100 g.
How much sodium is in Muir Glen Organic Medium Salsa?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 1, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov