Russell Farms · Cake, Cookie and Cupcake Mixes
Multi-grain Pancake Mix, Multi-grain
A 40g serving of Multi-grain Pancake Mix, Multi-grain by Russell Farms has 130 calories, 0g of sugars and 430mg of sodium, as submitted by Russell Farms to USDA (FoodData Central 2585579, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585579, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Farms submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 600756001308
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, none of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database has less sugar, and it has more sodium than 89% of them.
Where the calories come from: 85% carbohydrate, 7% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 40 g | 0% |
| Sodium | 1,075 mg | 536 mg | 89% |
| Protein | 7.5 g | 5.3 g | 69% |
| Calories | 325 | 379 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other pancake in this aisle
623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 433 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pancake & Waffle Mix BRANDLESS | 857 mg | 357 |
| Pancake & Waffle Mix with Real Chocolate Chips, Chocolate Chip HUNGRY JACK | 852 mg | 352 |
| Buttermilk Pancake & Waffle Mix with Candy Bits Pancake Skillet PILLSBURY | 852 mg | 352 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN FLOUR, ORGANIC WHOLE RYE FLOUR, NON-ALUMINUM LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT.
The statement lists 5 ingredients at the top level, beginning with Organic Whole Wheat Flour, Organic Corn Flour, Organic Whole Rye Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Russell Farms submitted to USDA (FoodData Central 2585579).
Questions about this product
How many calories are in Russell Farms Multi-grain Pancake Mix, Multi-grain?
130 per 40g serving, and 325 per 100 g.
How much sodium is in Russell Farms Multi-grain Pancake Mix, Multi-grain?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Farms submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov