Lieber's · Other Snacks
Multi Grain Thin Rice Cakes
A 5g serving of Multi Grain Thin Rice Cakes by Lieber's has 20 calories, 0g of sugars and 10mg of sodium, as submitted by Lieber Chocolate & Food Products Co. to USDA (FoodData Central 2679003, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2679003, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lieber Chocolate & Food Products Co. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043427000123
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 10% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 200 mg | 964 mg | 10% |
| Protein | 20 g | 16.7 g | 55% |
| Calories | 380 | 448 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cakes in this aisle
173 of the 7,275 other snacks products are named cakes. Per 100 g their median is 400 calories, 118 mg of sodium and 7.9 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Flavored Drizzled Popped Cakes WEGMANS | 150 mg | 450 |
| Lightly Salted Rice Cakes SCHNUCKS | 150 mg | 400 |
| Lightly Salted Rice Cakes O ORGANICS | 150 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE, MILLET, BUCKWHEAT, CORN, SESAME, SALT.
The statement lists 6 ingredients at the top level, beginning with Brown Rice, Millet, Buckwheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Lieber Chocolate & Food Products Co. submitted to USDA (FoodData Central 2679003).
More Lieber's other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lieber's, Flips, Barbecue | 386 | 7.14 g | 707 mg |
| Sesame Rice Cakes | 400 | 0 g | 0 mg |
| Thin Buckwheat Rice Cakes | 400 | 0 g | 300 mg |
| Thin Quinoa Rice Cakes | 400 | 0 g | 400 mg |
| Rice Cakes with Dark Chocolate | 467 | 33.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lieber's Multi Grain Thin Rice Cakes?
20 per 5g serving, and 380 per 100 g.
How much sodium is in Lieber's Multi Grain Thin Rice Cakes?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lieber Chocolate & Food Products Co. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov