Haddar · Other Snacks
Multigrain Rice Cakes
A 4 pieces (30g) serving of Multigrain Rice Cakes by Haddar has 120 calories, 0g of sugars and 115mg of sodium, as submitted by Erba Food Products Inc to USDA (FoodData Central 2414957, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2414957, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Erba Food Products Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077028104430
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 17% of them.
Where the calories come from: 79% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 383 mg | 964 mg | 17% |
| Protein | 10 g | 16.7 g | 34% |
| Calories | 400 | 448 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cakes in this aisle
173 of the 7,275 other snacks products are named cakes. Per 100 g their median is 400 calories, 118 mg of sodium and 7.9 g of protein; 138 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Rice Cakes KUPIEC | 300 mg | 400 |
| Sea Salt Ultra Thin Mini Rice Cakes HERITAGE | 300 mg | 400 |
| Thin Buckwheat Rice Cakes LIEBER'S | 300 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): WHOLEGRAIN BROWN RICE, BLACK IMPERIAL RICE, AMARANTH, BUCKWHEAT, HEMP SEEDS, CHIA SEEDS, FLAX SEEDS, QUINOA, MILLET, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Wholegrain Brown Rice, Black Imperial Rice, Amaranth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Erba Food Products Inc submitted to USDA (FoodData Central 2414957).
More Haddar other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unsalted Multigrain Rice Cakes | 400 | 0 g | 100 mg |
| Himalayan Salt Multigrain Rice Cakes | 400 | 0 g | 383 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haddar Multigrain Rice Cakes?
120 per 4 pieces (30g) serving, and 400 per 100 g.
How much sodium is in Haddar Multigrain Rice Cakes?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Erba Food Products Inc submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov