Murry's · Frozen Appetizers and Hors D'oeuvres
Murry's, Chicken Strips
A 4 strips (113g) serving of Murry's, Chicken Strips has 220 calories, less than 1g of sugars and 610mg of sodium, as submitted by Murry's, Inc. to USDA (FoodData Central 2010477, record updated Jun 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2010477, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Murry's, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073744622012
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 23% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 35% carbohydrate, 33% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.8 g | 23% |
| Sodium | 540 mg | 490 mg | 61% |
| Protein | 15.9 g | 10 g | 89% |
| Calories | 195 | 231 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 843 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pre Steamed Vegetable & Chicken Dumpling WEI-CHUAN | 431 mg | 160 |
| Chicken Kiev OVEN CRAVERS | 430 mg | 232 |
| Chicken Sliders MIX & MATCH | 430 mg | 227 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES. BREADED WITH: WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SOYBEAN OIL, CARAMEL (COLOR), NONFAT MILK, PAPRIKA EXTRACT (COLOR), MONO & DIGLYCERIDES, FLAVORINGS. BREADING SET IN VEGETABLE OIL.
The statement lists 19 ingredients at the top level, beginning with Chicken Breast with Rib Meat, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2018), not the label on the shelf today.
Source: the ingredient statement Murry's, Inc. submitted to USDA (FoodData Central 2010477).
More Murry's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Strips | 195 | 1.77 g | 690 mg |
| Murry's, Popcorn Chicken | 212 | 0 g | 619 mg |
| Double Cinnamon French Toast Sticks | 300 | 15.45 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Murry's, Chicken Strips?
220 per 4 strips (113g) serving, and 195 per 100 g.
How much sodium is in Murry's, Chicken Strips?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Murry's, Inc. submitted to USDA, last updated Jun 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov