Cramp · Sport Drinks
Muscle Cramps Leg Cramps, Ice Punch
A 8 fl oz (240ml) serving of Muscle Cramps Leg Cramps, Ice Punch by Cramp has 70 calories, 17g of sugars and 85mg of sodium, as submitted by Q2O LLC to USDA (FoodData Central 2490622, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2490622, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Q2O LLC submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850239004030
- Category
- Sport Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, it has more sugar than 86% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.9 g | 86% |
| Sodium | 35 mg | 44 mg | 22% |
| Protein | 0 g | 0 g | 0% |
| Calories | 29 | 19 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, POTASSIUM CHLORIDE, SODIUM CHLORIDE, ASCORBIC ACID, CYANOCOBALAMIN, SODIUM BENZOATE, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), D-CALCIUM PANTOTHENATE, NIACIN, PYRIDOXINE HYDROCHLORIDE AND RIBOFLAVIN.
The statement lists 15 ingredients at the top level, beginning with Filtered Water, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Q2O LLC submitted to USDA (FoodData Central 2490622).
Questions about this product
How many calories are in Cramp Muscle Cramps Leg Cramps, Ice Punch?
70 per 8 fl oz (240ml) serving, and 29 per 100 g.
How much sodium is in Cramp Muscle Cramps Leg Cramps, Ice Punch?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Q2O LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov