GetFoodFacts

Meijer · Gravy Mix

Mushroom Gravy Mix

One Tbsp (5g) serving of Mushroom Gravy Mix by Meijer has 20 calories and 270mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2018350, record updated Feb 4, 2021).

Nutrition Facts

Serving size1 Tbsp (5g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5g1%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 270mg12%
Total Carbohydrate 3g1%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041250047384
UPC
041250047384
Category
Gravy Mix
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other gravy mix

Per 100 g, it has more sodium than 81% of the 784 gravy mix products in USDA's branded database.

Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Mushroom Gravy Mix against the 784 gravy mix products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium5,400 mg2,778 mg81%
Protein20 g0 g97%
Calories40029487%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.

Other gravy in this aisle

762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 617 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Turkey Flavored Gravy Mix ORRINGTON FARMS4,286 mg357
Brown Gravy Mix TONY CHACHERE'S4,286 mg286
Organic Brown Gravy Mix BETTER THAN GRAVY4,286 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.

What is in it

Ingredients (as submitted): WHEAT STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BEEF FAT, MUSHROOM, HYDROLYZED CORN GLUTEN, SOY PROTEIN, AND WHEAT GLUTEN, ONION, CORN SYRUP SOLIDS, CARAMEL COLOR, BEEF EXTRACT, CORN MALTODEXTRIN, GARLIC, SPICES, SODIUM CASEINATE (MILK), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS) & CITRIC ACID.

The statement lists 17 ingredients at the top level, beginning with Wheat Starch, Enriched Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 4, 2021), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2018350).

More Meijer gravy mix

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sausage Flavor Country Gravy Mix375n/a7,250 mg
Homestyle Country Gravy Mix375n/a5,750 mg
Country Gravy Mix44411.11 g2,778 mg
Pork Gravy Mix33316.67 g5,500 mg
Turkey Gravy Mix33316.67 g6,167 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Mushroom Gravy Mix?

20 per 1 Tbsp (5g) serving, and 400 per 100 g.

How much sodium is in Meijer Mushroom Gravy Mix?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Feb 4, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov