Publix · Gravy Mix
Mushroom Gravy Mix
One thsp (5g) serving of Mushroom Gravy Mix by Publix has 20 calories and 250mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2145900, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2145900, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415033085
- Category
- Gravy Mix
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other gravy mix
Per 100 g, it has more sodium than 66% of the 784 gravy mix products in USDA's branded database.
Where the calories come from: 73% carbohydrate, 27% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 5,000 mg | 2,778 mg | 66% |
| Protein | 0 g | 0 g | 0% |
| Calories | 400 | 294 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other gravy in this aisle
762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 501 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Gluten-free Gravy Mix MCCORMICK | 3,833 mg | 333 |
| Brown Gravy Mix BEST CHOICE | 3,833 mg | 333 |
| Brown 30% Less Sodium Gravy Mix MEIJER | 3,833 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHEAT STARCH, EN RICHED WHEAT FLOUR (FLOUR, NACIN, RON, THIAMINE MONONIT RATE, RIBOFLAVIN, FOLIC ACID), SALT, RENDERED BEEF FAT, MUSHROOM, HYDROLYZED GLUTEN (CORN AND WHEAT). HYDROLYZED SOY PROTEIN, ONION CORN SYRUP SOLIDS, CARAMEL COLOR, BEEF EXTRACT, CORNMALTODEXTRIN, GARLIC, SPICES (INCLUDING BLACK PEPPER), SODIUM CASEINATE (MILK), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Ingredients: Wheat Starch, En Riched Wheat Flour (flour, Nacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2145900).
More Publix gravy mix
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Country Gravy Mix | 389 | 11.11 g | 2,778 mg |
| Brown Gravy Mix with Onions | 357 | n/a | 4,714 mg |
| Turkey Flavored Gravy Mix | 333 | 16.67 g | 6,333 mg |
| Pork Flavored Gravy Mix | 333 | 16.67 g | 5,500 mg |
| Chicken Gravy Mix | 333 | 16.67 g | 5,167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Mushroom Gravy Mix?
20 per 1 thsp (5g) serving, and 400 per 100 g.
How much sodium is in Publix Mushroom Gravy Mix?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov