Lunds & Byerlys · Bread and Muffin Mixes
Mushroom Leek Savory Pancake Mix
A 1/4 cup (34g) serving of Mushroom Leek Savory Pancake Mix by Lunds & Byerlys has 110 calories, 4g of sugars and 450mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2102405, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2102405, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072431005879
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 70% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 75% carbohydrate, 8% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.8 g | 6.7 g | 70% |
| Sodium | 1,324 mg | 788 mg | 76% |
| Protein | 14.7 g | 10 g | 93% |
| Calories | 324 | 367 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other pancake in this aisle
50 of the 994 bread and muffin mixes products are named pancake. Per 100 g their median is 343 calories, 1,000 mg of sodium and 8.3 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheatin' Wheat, Pancake Mix CHEATIN' WHEAT | 1,045 mg | 318 |
| Complete Pancake & Waffle Mix MAPLE GROVE FARMS | 1,026 mg | 342 |
| Krusteaz, Apple Cinnamon Pancake Mix KRUSTEAZ | 1,000 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, SELECTED PORTIONS OF WHEAT (INNER BRAN, ALEURONE & ADJACENT PORTIONS OF WHEAT), SUGAR, DRY ONION PIECES, DRIED MUSHROOMS, SOY GRITS, NONFAT MILK SOLIDS, MONOCALCIUM PHOSPHATE ANHYDROUS (BAKING POWDER), SODIUM BICARBONATE (BAKING SODA), SALT, WHEAT GERM, DRY LEEKS, DRY PARSLEY FLAKES, SOY LECITHIN, DRY MUSTARD AND CAYENNE.
The statement lists 15 ingredients at the top level, beginning with Unbleached Wheat Flour, Selected Portions of Wheat (inner Bran, Aleurone & Adjacent Portions of Wheat). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2102405).
Questions about this product
How many calories are in Lunds & Byerlys Mushroom Leek Savory Pancake Mix?
110 per 1/4 cup (34g) serving, and 324 per 100 g.
How much sodium is in Lunds & Byerlys Mushroom Leek Savory Pancake Mix?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lunds Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov