Osem · Other Soups
Mushroom Soup & Seasoning Mix
One 1/2 Tbsp (20g) serving of Mushroom Soup & Seasoning Mix by Osem has 80 calories, 5g of sugars and 1060mg of sodium, as submitted by Osem Export (1962) Ltd. to USDA (FoodData Central 2419960, record updated Jan 28, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2616821.
Values for the declared serving and per 100 g. FoodData Central 2419960, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Osem Export (1962) Ltd. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077544334403
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 98% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 61% carbohydrate, 29% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 2.2 g | 98% |
| Sodium | 5,300 mg | 339 mg | 91% |
| Protein | 10 g | 3.7 g | 78% |
| Calories | 400 | 99 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other seasoning in this aisle
39 of the 2,840 other soups products are named seasoning. Per 100 g their median is 286 calories, 7,625 mg of sodium and 5.1 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Low Sodium Beef Flavored Broth Base & Seasoning ORRINGTON FARMS | 2,333 mg | 417 |
| Four Bean with Seasonings Soup Mix MANISCHEWITZ | 2,324 mg | 324 |
| Snapdragon, Mushroom Vietnamese Pho Rice Noodle Soup with Seasoning SNAPDRAGON | 1,622 mg | 356 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): DEXTROSE, DEHYDRATED VEGETABLES (POTATOES, MUSHROOMS (4%), ONIONS, CELERY), STARCHES (TAPIOCA, POTATO), FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), PALM OIL, SALT, SUGAR, SPICES, FLAVORINGS, ANTICAKING AGENT (CELLULOSE FIBERS), ANTIOXIDANT (ROSEMARY EXTRACT).
The statement lists 11 ingredients at the top level, beginning with Dextrose, Dehydrated Vegetables (potatoes, Mushrooms (4%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Osem Export (1962) Ltd. submitted to USDA (FoodData Central 2419960).
More Osem other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Onion Soup & Seasoning Mix | 357 | 15.31 g | 4,439 mg |
| Consomme Soup & Seasoning Mix | 250 | 20 g | 10,300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Osem Mushroom Soup & Seasoning Mix?
80 per 1 1/2 Tbsp (20g) serving, and 400 per 100 g.
How much sodium is in Osem Mushroom Soup & Seasoning Mix?
1060mg per serving (46% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Osem Export (1962) Ltd. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov