Healthy Boy · Oriental, Mexican and Ethnic Sauces
Mushroom Soy Sauce
One Tbsp (15ml) serving of Mushroom Soy Sauce by Healthy Boy has 0 calories, 1g of sugars and 1440mg of sodium, as submitted by D & F Designs LLC to USDA (FoodData Central 2366005, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2366005, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that D & F Designs LLC submitted to USDA, for the declared 15ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 801635000010
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 1 under this UPC
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 40% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 8.5 g | 40% |
| Sodium | 9,600 mg | 967 mg | 100% |
| Protein | 6.7 g | 0 g | 82% |
| Calories | 33 | 117 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 2,570 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soy Sauce LEE KUM KEE | 7,667 mg | 67 |
| Soy Sauce ROUSES MARKETS | 7,667 mg | 100 |
| Golden Boy Brand, Fish Sauce GOLDEN BOY BRAND | 7,611 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, DEFATTED SOYBEAN, WHEAT, SALT, SUGAR, MUSHROOM EXTRACT. FLAVOR ENHANCERS : MONOSODIUM GLUTAMATE. DISODIUM 5 - INOSINATE AND DISODIUM 5'-GUANYLATE. PRESERVATIVE : SODIUM BENZOATE. NATURAL COLOR : CARAMEL, ARTIFICIAL MUSHROOM FLAVOR
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement D & F Designs LLC submitted to USDA (FoodData Central 2366005).
Questions about this product
How many calories are in Healthy Boy Mushroom Soy Sauce?
0 per 1 Tbsp (15ml) serving, and 33 per 100 g.
How much sodium is in Healthy Boy Mushroom Soy Sauce?
1440mg per serving (63% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record D & F Designs LLC submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov