GetFoodFacts

Fisherman's Wharf · Canned Seafood

Mussels

A 3 oz (85g) serving of Mussels by Fisherman's Wharf has 70 calories, 0g of sugars and 200mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2430436, record updated Aug 11, 2018).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 200mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 4mg22%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021140033123
UPC
021140033123
Category
Canned Seafood
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other canned seafood

Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 14% of them.

Where the calories come from: 0% carbohydrate, 27% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned seafood: sugar per 100 g

Sugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mussels against the 1,154 canned seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium235 mg400 mg14%
Protein14.1 g18.8 g22%
Calories8215012%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.

Other mussels in this aisle

33 of the 1,154 canned seafood products are named mussels. Per 100 g their median is 176 calories, 483 mg of sodium and 17 g of protein; 2 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mussels in Brine RALUN164 mg127

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mussels", one per barcode.

What is in it

Ingredients (as submitted): MUSSELS.

The statement lists 1 ingredient at the top level, beginning with Mussels.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.

Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2430436).

Questions about this product

How many calories are in Fisherman's Wharf Mussels?

70 per 3 oz (85g) serving, and 82 per 100 g.

How much sodium is in Fisherman's Wharf Mussels?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov