My Dads Cookies · Crackers and Biscotti
My Dads Cookies, Gluten Free Biscotti, Chocolate Chip
A 4 cookies (32g) serving of My Dads Cookies, Gluten Free Biscotti, Chocolate Chip has 150 calories, 12g of sugars and 40mg of sodium, as submitted by My Dads Gluten Free Products to USDA (FoodData Central 1876140, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1876140, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that My Dads Gluten Free Products submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852291004065
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 96% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 5.6 g | 96% |
| Sodium | 125 mg | 633 mg | 6% |
| Protein | 3.1 g | 7.7 g | 3% |
| Calories | 469 | 433 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other biscotti in this aisle
204 of the 3,802 crackers and biscotti products are named biscotti. Per 100 g their median is 458 calories, 214 mg of sodium and 8 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Market Basket, Chocolate Biscotti MARKET BASKET | 92 mg | 383 |
| Pistachio Sugar Free Biscotti DIJAS NATURAL FOODS | 88 mg | 176 |
| Chocolate Biscotti Original Tuscan Cookies BORGO DE' MEDICI | 83 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscotti", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, XANTHAN GUM), SUGAR, ORGANIC PALM OIL, EGG, CHOCOLATE CHIPS (SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, NATURAL VANILLA EXTRACT, AGAVE, CREAM OF TARTAR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT.
The statement lists 12 ingredients at the top level, beginning with Gluten Free Flour (brown Rice Flour, Potato Starch, Tapioca Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement My Dads Gluten Free Products submitted to USDA (FoodData Central 1876140).
Questions about this product
How many calories are in My Dads Cookies, Gluten Free Biscotti, Chocolate Chip?
150 per 4 cookies (32g) serving, and 469 per 100 g.
How much sodium is in My Dads Cookies, Gluten Free Biscotti, Chocolate Chip?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record My Dads Gluten Free Products submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov