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My Dad's Cookies nutrition facts

USDA's branded food database lists 17 My Dad's Cookies products from My Dads Gluten Free Products in 2 categories; the most are cookies and biscuits (16). Of the 17 with a measured place in their category, 7 have less sugar per 100 g than the category's median and all 17 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

My Dad's Cookies against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cookies and Biscuits1632.1 g vs 32.1 g139 vs 300 mg3.8 g vs 5.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

My Dad's Cookies products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Gluten Free Black & White CookiesCookies and Biscuits50041.7 g (82%)188 mg (24%)
Gluten Free Cookies, Chocolate FancyCookies and Biscuits44024.0 g (24%)80 mg (7%)
Gluten Free Raspberry LinzerCookies and Biscuits39134.8 g (59%)87 mg (9%)
Harvest CollectionCookies and Biscuits50032.1 g (48%)179 mg (23%)
My Dad's Cookies, Chocolano CookiesCookies and Biscuits53128.1 g (35%)141 mg (16%)
My Dad's Cookies, Chocolate Fancy CookiesCookies and Biscuits55030.0 g (40%)100 mg (10%)
My Dad's Cookies, Chocolate Sandwich CookiesCookies and Biscuits45527.3 g (33%)68 mg (6%)
My Dad's Cookies, Cookies, Chocolate ChipCookies and Biscuits48441.9 g (82%)194 mg (25%)
My Dad's Cookies, Cookies, Coconut ChocolateCookies and Biscuits45833.3 g (52%)125 mg (14%)
My Dad's Cookies, Gluten Free Chocolate Chips CookiesCookies and Biscuits48441.9 g (82%)194 mg (25%)
My Dad's Cookies, Graham, VanillaCookies and Biscuits45527.3 g (33%)136 mg (15%)
My Dad's Cookies, Lemon Drop CookiesCookies and Biscuits40033.3 g (52%)200 mg (26%)
My Dad's Cookies, Sandwich Cookies, ChocolateCookies and Biscuits45527.3 g (33%)68 mg (6%)
Sprinkle CookiesCookies and Biscuits50032.1 g (48%)179 mg (23%)
Vanilla, Raspberry, Coffee Chocolate Linzers, Vanilla, RaspberryCookies and Biscuits42324.7 g (25%)71 mg (6%)
Winter Wonderland CookiesCookies and Biscuits50032.1 g (48%)179 mg (23%)
My Dads Cookies, Gluten Free Biscotti, Chocolate ChipCrackers and Biscotti46937.5 g (96%)125 mg (6%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov