My Dad's Cookies · Cookies and Biscuits
Sprinkle Cookies
A 3 cookies (28g) serving of Sprinkle Cookies by My Dad's Cookies has 140 calories, 9g of sugars and 50mg of sodium, as submitted by My Dads Gluten Free Products to USDA (FoodData Central 2128432, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2128432, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that My Dads Gluten Free Products submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852291004263
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 48% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 53% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 32.1 g | 48% |
| Sodium | 179 mg | 300 mg | 23% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other sprinkle in this aisle
80 of the 13,787 cookies and biscuits products are named sprinkle. Per 100 g their median is 455 calories, 224 mg of sodium and 3.7 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Snackable Mini Grahams Covered in Velvety Milk Chocolate with Springtime Sprinkles SAM'S CHOICE | 129 mg | 484 |
| Italian Sprinkle Cookies BROOKLYN DELIGHTS | 122 mg | 439 |
| Sugar Cookie and Sprinkles Ugly Sweater in White Confection 7 SELECT | 120 mg | 540 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprinkle", one per barcode.
What is in it
Ingredients (as submitted): VANILLA COOKIE (GLUTEN FREE FLOUR [WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, XANTHAN GUM], PALM OIL, SUGAR, EGG, VANILLA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], AGAVE SYRUP, CREAM OF TARTAR, BAKING SODA, SALT), SPRINKLES (SUGAR, GLUCOSE, TAPIOCA STARCH, PALM OIL, CORN STARCH SALT, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, FD&C COLORS: RED#40,RED#3, BLUE #1, YELLOW #5, YELLOW #6, ARTIFICIAL FLAVOR, AND CARNAUBA WAX)
The statement lists 2 ingredients at the top level, beginning with Vanilla Cookie (gluten Free Flour [white Rice Flour, Potato Starch, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement My Dads Gluten Free Products submitted to USDA (FoodData Central 2128432).
More My Dad's Cookies cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Black & White Cookies | 500 | 41.67 g | 188 mg |
| My Dad's Cookies, Gluten Free Chocolate Chips Cookies | 484 | 41.94 g | 194 mg |
| My Dad's Cookies, Chocolano Cookies | 531 | 28.12 g | 141 mg |
| My Dad's Cookies, Cookies, Coconut Chocolate | 458 | 33.33 g | 125 mg |
| My Dad's Cookies, Sandwich Cookies, Chocolate | 455 | 27.27 g | 68 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in My Dad's Cookies Sprinkle Cookies?
140 per 3 cookies (28g) serving, and 500 per 100 g.
How much sodium is in My Dad's Cookies Sprinkle Cookies?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record My Dads Gluten Free Products submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov