My Dad's Cookies · Cookies and Biscuits
My Dad's Cookies, Lemon Drop Cookies
A 2 cookies (30g) serving of My Dad's Cookies, Lemon Drop Cookies has 120 calories, 10g of sugars and 60mg of sodium, as submitted by My Dads Gluten Free Products to USDA (FoodData Central 2051657, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2051657, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that My Dads Gluten Free Products submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852291004454
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 200 mg | 300 mg | 26% |
| Protein | 3.3 g | 5 g | 14% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other drop in this aisle
24 of the 13,787 cookies and biscuits products are named drop. Per 100 g their median is 429 calories, 200 mg of sodium and 4.4 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Drops Cookie THE COOKIE FACTORY | 149 mg | 421 |
| Tropics, Wheat Drop Cookies TROPIC SUN | 117 mg | 400 |
| Purist Peanut Butter with Milk Chocolate Drops BLUEBIRD BAKERS | 114 mg | 493 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drop", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR (WHITE RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM), EGG, VANILLA DIP (SUGAR, VEGETABLE SHORTENING, EMULSIFIER, VANILLA), SUGAR, FRUCTOSE, PALM OIL, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, AGAVE SYRUP.
The statement lists 10 ingredients at the top level, beginning with Gluten Free Flour (white Rice Flour, Tapioca Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement My Dads Gluten Free Products submitted to USDA (FoodData Central 2051657).
More My Dad's Cookies cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Raspberry Linzer | 391 | 34.78 g | 87 mg |
| Vanilla, Raspberry, Coffee Chocolate Linzers, Vanilla, Raspberry | 423 | 24.69 g | 71 mg |
| Gluten Free Cookies, Chocolate Fancy | 440 | 24 g | 80 mg |
| My Dad's Cookies, Sandwich Cookies, Chocolate | 455 | 27.27 g | 68 mg |
| My Dad's Cookies, Graham, Vanilla | 455 | 27.27 g | 136 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in My Dad's Cookies, Lemon Drop Cookies?
120 per 2 cookies (30g) serving, and 400 per 100 g.
How much sodium is in My Dad's Cookies, Lemon Drop Cookies?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record My Dads Gluten Free Products submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov