Nabisco · Chocolate
Nabisco, Oreo, Chocolate Covered Bar
A 0.88 oz (25.2g) serving of Nabisco, Oreo, Chocolate Covered Bar has 140 calories, 14g of sugars and 70mg of sodium, as submitted by Mikoshi Trading Co., Inc. to USDA (FoodData Central 2087826, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2087826, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mikoshi Trading Co., Inc. submitted to USDA, for the declared 25.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 691372343583
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 79% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 39% carbohydrate, 57% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.6 g | 47.5 g | 79% |
| Sodium | 286 mg | 77 mg | 92% |
| Protein | 6 g | 5.9 g | 50% |
| Calories | 571 | 514 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE COATING(VEGETABLE OIL, SUGAR, LACTOSE, WHOLE MILK POWDER, CACAO MASS), CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CACAO MASS), WHEAT FLOUR, SUGAR, MACADAMIA NUTS, VEGETABLE OIL, COCOA POWDER, HI-FRUCTOSE CORN SYRUP, CORN FLOUR, WHEY POWDER, CACAO MASS, SALT, SOY LECITHIN, BAKING POWDER, ARTIFICIAL FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Chocolate Coating(vegetable Oil, Sugar, Lactose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mikoshi Trading Co., Inc. submitted to USDA (FoodData Central 2087826).
Questions about this product
How many calories are in Nabisco, Oreo, Chocolate Covered Bar?
140 per 0.88 oz (25.2g) serving, and 571 per 100 g.
How much sodium is in Nabisco, Oreo, Chocolate Covered Bar?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mikoshi Trading Co., Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov