Chef Stephen · Cheese
Nacho Cheddar Cheese Dip, Mild
A 2 Tbsp (28.75g) serving of Nacho Cheddar Cheese Dip, Mild by Chef Stephen has 45 calories, 1g of sugars and 260mg of sodium, as submitted by Teksouth Records to USDA (FoodData Central 1887235, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1887235, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Teksouth Records submitted to USDA, for the declared 28.75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 881314329472
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 84% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 27% carbohydrate, 70% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 0 g | 84% |
| Sodium | 888 mg | 643 mg | 80% |
| Protein | 1.4 g | 21.4 g | 2% |
| Calories | 159 | 357 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 11,486 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Cheddar Cheese, Vermont Sharp CABOT | 710 mg | 387 |
| Weyauwega Cheese, Pepper Jack Cold Pack Cheese Spread WEYAUWEGA CHEESE | 710 mg | 323 |
| Eclipse Edam Cheese Block 500g Eclipse | 710 mg | 349 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, INTERESTERIFIED SOYBEAN OIL, MILK, FOOD STARCH-MODIFIED (CORN), CREAM, DAIRY PRODUCT SOLIDS, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, DATEM, CELLULOSE GUM AND GUAR GUM, LACTIC ACID, PEPPERS (GREEN JALAPENO, RED JALAPENO), GARLIC POWDER, GELATIN, MONO AND DIGLYCERIDES, SORBIC ACID AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, ONION POWDER, TOMATO POWDER, CITRIC ACID, YEAST EXTRACT, APO-CAROTENE FOR COLOR, CHILI POWDER, MIXED TOCOPHEROLS, CUMIN*, DISODIUM INOSINATE, DISODIUM GUANYLATE.
The statement lists 27 ingredients at the top level, beginning with Water, Interesterified Soybean Oil, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Teksouth Records submitted to USDA (FoodData Central 1887235).
More Chef Stephen cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Dip, Jalapeno Cheddar | 158 | 4.17 g | 894 mg |
| Chef Stephen, Habanero Cheddar Cheese Dip, Hot | 166 | 4.17 g | 884 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chef Stephen Nacho Cheddar Cheese Dip, Mild?
45 per 2 Tbsp (28.75g) serving, and 159 per 100 g.
How much sodium is in Chef Stephen Nacho Cheddar Cheese Dip, Mild?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Teksouth Records submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov