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Chef Stephen · Cheese

Chef Stephen, Habanero Cheddar Cheese Dip, Hot

A 2 Tbsp (28.75g) serving of Chef Stephen, Habanero Cheddar Cheese Dip, Hot has 50 calories, 1g of sugars and 250mg of sodium, as submitted by Teksouth Records to USDA (FoodData Central 1887225, record updated Oct 13, 2017).

Nutrition Facts

Serving size2 Tbsp (28.75g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 250mg11%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 0g1%
Vitamin D not declared
Calcium 10mg1%
Iron 0.1mg1%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Teksouth Records submitted to USDA, for the declared 28.75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0881314329489
UPC
881314329489
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 84% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 25% carbohydrate, 72% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chef Stephen, Habanero Cheddar Cheese Dip, Hot against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g0 g84%
Sodium884 mg643 mg80%
Protein1 g21.4 g2%
Calories1663579%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 11,482 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sartori, Cheese SARTORI707 mg400
Ginger & Pumpkin Seed Gouda Cheese ARTIKAAS707 mg379
Sharp Cheddar Aged Cheddar Cheese FRIGO706 mg403

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): WATER, INTERESTERIFIED SOYBEAN OIL, MILK, FOOD STARCH-MODIFIED (CORN), CREAM, DAIRY PRODUCT SOLIDS, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SALT, COLORS ADDED (BETA CAROTENE, PAPRIKA EXTRACT), SODIUM PHOSPHATE, DATEM, CELLULOSE GUM AND GUAR GUM, LACTIC ACID, GELATIN, MONO AND DIGLYCERIDES, SORBIC ACID AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, CITRIC ACID, YEAST EXTRACT, MIXED TOCOPHEROLS, HABANERO POWDER.

The statement lists 20 ingredients at the top level, beginning with Water, Interesterified Soybean Oil, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Teksouth Records submitted to USDA (FoodData Central 1887225).

More Chef Stephen cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nacho Cheddar Cheese Dip, Mild1594.17 g888 mg
Cheese Dip, Jalapeno Cheddar1584.17 g894 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chef Stephen, Habanero Cheddar Cheese Dip, Hot?

50 per 2 Tbsp (28.75g) serving, and 166 per 100 g.

How much sodium is in Chef Stephen, Habanero Cheddar Cheese Dip, Hot?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Teksouth Records submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov