GetFoodFacts

Sun Life · Nut and Seed Butters

Natural Chocolate Sunflower Spread

A 2 Tbsp (28g) serving of Natural Chocolate Sunflower Spread by Sun Life has 150 calories, 9g of sugars and 55mg of sodium, as submitted by Nu Life Market, LLC to USDA (FoodData Central 1887087, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nu Life Market, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855881003615
UPC
855881003615
Category
Nut and Seed Butters
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 89% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 35% carbohydrate, 56% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Natural Chocolate Sunflower Spread against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g9.4 g89%
Sodium196 mg203 mg47%
Protein14.3 g21.9 g21%
Calories53658818%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other spread in this aisle

541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 244 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Roasted Peanut Butter Spread SANTA CRUZ ORGANIC152 mg606
Suntella Chocolate Sunflower Spread LAKANTO150 mg400
Natural Dark Chocolate Peanut Butter Spread Creamy SMART BALANCE141 mg562

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER KERNELS, ORGANIC POWDERED SUGAR, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF: COCOA POWDER, SUNFLOWER LECITHIN, PALM FRUIT OIL, SALT, NATURAL MIXED TOCOPHEROLS (VITAMIN E) TO PRESERVE FRESHNESS.

The statement lists 8 ingredients at the top level, beginning with Sunflower Kernels, Organic Powdered Sugar, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Nu Life Market, LLC submitted to USDA (FoodData Central 1887087).

More Sun Life nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Natural Creamy Sunflower Spread57114.29 g196 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sun Life Natural Chocolate Sunflower Spread?

150 per 2 Tbsp (28g) serving, and 536 per 100 g.

How much sodium is in Sun Life Natural Chocolate Sunflower Spread?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nu Life Market, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov