Thirsty Buddha · Plant Based Water
Natural Coconut Water with Aloe Vera
A 16.5 oz (490ml) serving of Natural Coconut Water with Aloe Vera by Thirsty Buddha has 90 calories, 21g of sugars and 140mg of sodium, as submitted by THIRSTY BUDDHA to USDA (FoodData Central 534887, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 534887, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that THIRSTY BUDDHA submitted to USDA, for the declared 490ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852953001456
- Category
- Plant Based Water
- Records
- 1 under this UPC
How it compares with other plant based water
Per 100 g, it has more sugar than 42% of the 643 plant based water products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 4.6 g | 42% |
| Sodium | 29 mg | 20 mg | 80% |
| Protein | 0 g | 0 g | 0% |
| Calories | 18 | 21 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 643 products, one per barcode.
Other vera in this aisle
61 of the 643 plant based water products are named vera. Per 100 g their median is 26 calories, 14 mg of sodium and 0 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zico, Premium Coconut Water Beverage, Chocolate ZICO | 23 mg | 29 |
| Coconut Water & Strawberry Rose Juice Beverage HARMLESS HARVEST | 23 mg | 25 |
| Coconut Water with Aloe Vera PARROT | 22 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vera", one per barcode.
What is in it
Ingredients (as submitted): COCONUT WATER, ALOE VERA GEL.
The statement lists 2 ingredients at the top level, beginning with Coconut Water, Aloe Vera Gel.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement THIRSTY BUDDHA submitted to USDA (FoodData Central 534887).
Questions about this product
How many calories are in Thirsty Buddha Natural Coconut Water with Aloe Vera?
90 per 16.5 oz (490ml) serving, and 18 per 100 g.
How much sodium is in Thirsty Buddha Natural Coconut Water with Aloe Vera?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record THIRSTY BUDDHA submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov