Branded Food · CHICKEN OF THE SEA

Chicken of the Sea Natural Smoked Flavor Tuna

According to USDA FoodData Central (FDC ID 2566476, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

188
Caloriesmoderate density
25.0g
Proteinhigh · 50% DV
2.5g
Carbslow · 1% DV
8.8g
Fatgood source · 11% DV
188 calories per 100g

Chicken of the Sea Natural Smoked Flavor Tuna contains 188 calories per 100g according to USDA FoodData Central. It has 25.0g of protein, 8.8g of fat, and 2.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 85% of USDA whole foods

The verdict

Chicken of the Sea Natural Smoked Flavor Tuna is a protein standout, richer in protein than 85% of USDA whole foods.

25.0g
protein per 100g
Top 15%
protein vs USDA whole foods
188
calories per 100g
1.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chicken of the Sea Natural Smoked Flavor Tuna by CHICKEN OF THE SEA contains 188 calories per 100g, according to the USDA FoodData Central database. It provides 25.0g of protein, 8.8g of fat, and 2.5g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chicken of the Sea Natural Smoked Flavor Tuna is catalogued there as FDC ID 2566476, a branded food entry from CHICKEN OF THE SEA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Chicken of the Sea Natural Smoked Flavor Tuna reads as high protein, low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Chicken of the Sea Natural Smoked Flavor Tuna is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 188 % Daily Value* Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 44mg 15% Sodium 488mg 21% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 1g Includes 1g Added Sugars 2% Protein 25g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 1mg 8% Potassium 326mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

188
Calories per 100g

188 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
188 kcal = 9% of FDA 2,000 kcal Daily Value
P: 25.0gF: 8.8gC: 2.5g
25.0g
Protein
50% DV
8.8g
Total Fat
11% DV
2.5g
Carbs
1% DV
1.3g
Sugar
no FDA DV
488mg
Sodium
21% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Chicken of the Sea Natural Smoked Flavor Tuna ranks on protein

Its 25.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chicken of the Sea Natural Smoked Flavor Tuna vs every USDA reference food

USDA reference (whole) foods with a protein value

25 Top 15% higher than 85% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.5 G
1%
Energy 188 KCAL
Fiber, total dietary 0.00 G
0%
Protein 25.0 G
50%
Total Sugars 1.3 G
Total lipid (fat) 8.8 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 1.2 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG
1%
Iron, Fe 1 MG
8%
Potassium, K 326 MG
7%
Sodium, Na 488 MG
21%
Vitamin D (D2 + D3) 2.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 44 MG
15%
Fatty acids, total saturated 1.3 G
6%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 5.6 G
Fatty acids, total polyunsaturated 1.3 G

Key takeaways

  • Chicken of the Sea Natural Smoked Flavor Tuna delivers 25.0g of protein per 100g, more than 85% of USDA whole foods. See the protein ranking
  • It carries 188 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Chicken of the Sea Natural Smoked Flavor Tuna?
Chicken of the Sea Natural Smoked Flavor Tuna contains 188 calories per 100g. It has 25.0g of protein, 8.8g of fat, and 2.5g of carbohydrates.
What are the macros in Chicken of the Sea Natural Smoked Flavor Tuna?
Per 100g, Chicken of the Sea Natural Smoked Flavor Tuna has 25.0g protein (53% of calories), 8.8g fat, and 2.5g carbs. Sugar: 1.3g.
How much sodium is in Chicken of the Sea Natural Smoked Flavor Tuna?
Chicken of the Sea Natural Smoked Flavor Tuna contains 488mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).
Is Chicken of the Sea Natural Smoked Flavor Tuna keto-friendly?
With only 2.5g of carbs per 100g, Chicken of the Sea Natural Smoked Flavor Tuna can fit into a ketogenic diet. Carbs provide 5% of its total calories.
Is Chicken of the Sea Natural Smoked Flavor Tuna good for a diet?
Chicken of the Sea Natural Smoked Flavor Tuna has 188 calories per 100g. With 25.0g of protein, it can help with satiety. Fat content: 8.8g.
How does Chicken of the Sea Natural Smoked Flavor Tuna compare to other foods?
Chicken of the Sea Natural Smoked Flavor Tuna provides 188 calories and 25.0g protein per 100g. That is 8 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2566476) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.