GetFoodFacts

Friendly's · Ice Cream and Frozen Yogurt

Naturally Chocolate Premium Ice Cream

A 1/2 cup (77g) serving of Naturally Chocolate Premium Ice Cream by Friendly's has 160 calories, 14g of sugars and 30mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 2614997, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/2 cup (77g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 30mg1%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029839413133
UPC
029839413133
Category
Ice Cream and Frozen Yogurt
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 20% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 37% carbohydrate, 56% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Naturally Chocolate Premium Ice Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.2 g21.8 g20%
Sodium39 mg74 mg17%
Protein3.9 g3.4 g64%
Calories20821545%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other chocolate in this aisle

3,795 of the 12,840 ice cream and frozen yogurt products are named chocolate. Per 100 g their median is 236 calories, 80 mg of sodium and 3.8 g of protein; 189 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Giant, Chocolate Dipped Fruit Ice Bars, Banana GIANT31 mg188
Dark Chocolate Covered Fruit Bars, Creamy Banana FRUTSTIX31 mg247
Mint Confetti Organic Ice Cream with Dark Chocolate Flecks THREE TWINS31 mg227

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, CREAM, SUGAR, COCOA, CHOCOLATE, GUAR GUM, CAROB BEAN GUM

The statement lists 7 ingredients at the top level, beginning with Skim Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 2614997).

More Friendly's ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cow-a-bunga! Premium Ice Cream20919.78 g60 mg
Strawberry Premium Ice Cream20919.4 g52 mg
Chocolate Fudge Premium Ice Cream20521.79 g45 mg
Vanilla Premium Ice Cream20517.05 g57 mg
French Vanilla Premium Ice Cream20521.59 g57 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Friendly's Naturally Chocolate Premium Ice Cream?

160 per 1/2 cup (77g) serving, and 208 per 100 g.

How much sodium is in Friendly's Naturally Chocolate Premium Ice Cream?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Friendly Ice Cream Corp. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov