Otis Spunkmeyer-Delicious Essentials · Desserts/Dessert Sauces/Toppings
Naturally Flavored Banana Muffin(S) With Other Natural Flavor Made With Whole Grain
One muffin (113g) serving of Naturally Flavored Banana Muffin(S) With Other Natural Flavor Made With Whole Grain by Otis Spunkmeyer-Delicious Essentials has 380 calories, 34g of sugars and 260mg of sodium, as submitted by ASPIRE BAKERIES to USDA (FoodData Central 2755037, record updated Feb 10, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755037, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ASPIRE BAKERIES submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013087101485
- Category
- Desserts/Dessert Sauces/Toppings
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other desserts/dessert sauces/toppings
Per 100 g, it has more sugar than 81% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 64% carbohydrate, 28% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among desserts/dessert sauces/toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 20 g | 81% |
| Sodium | 229 mg | 125 mg | 79% |
| Protein | 6.2 g | 1.1 g | 91% |
| Calories | 335 | 149 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, BANANAS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, OAT FIBER, WHEAT GLUTEN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), NATURAL BANANA FLAVOR, SALT, SOY LECITHIN, ENZYMES (WHEAT).CONTAINS: EGGS, SOY, WHEAT.
The statement lists 23 ingredients at the top level, beginning with Ingredients: Whole Wheat Flour, Sugar, Eggs. Its own allergen line reads: "Contains EGGS, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Feb 10, 2026), not the label on the shelf today.
Source: the ingredient statement ASPIRE BAKERIES submitted to USDA (FoodData Central 2755037).
More Otis Spunkmeyer-Delicious Essentials desserts/dessert sauces/toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Naturally Flavored Wild Blueberry Muffin(S) With Other Natural Flavor Made With Whole Grain | 335 | 28.22 g | 229 mg |
| Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(S) Made With Whole Grain | 344 | 29.98 g | 229 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Otis Spunkmeyer-Delicious Essentials Naturally Flavored Banana Muffin(S) With Other Natural Flavor Made With Whole Grain?
380 per 1 muffin (113g) serving, and 335 per 100 g.
How much sodium is in Otis Spunkmeyer-Delicious Essentials Naturally Flavored Banana Muffin(S) With Other Natural Flavor Made With Whole Grain?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ASPIRE BAKERIES submitted to USDA, last updated Feb 10, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov