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Jones Dairy Farm · Meat and Poultry, Prepared

Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free

A 3 ounces (84g) serving of Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free by Jones Dairy Farm has 140 calories, 0g of sugars and 760mg of sodium, as submitted by JONES DAIRY FARM to USDA (FoodData Central 2719180, record updated Mar 15, 2021).

Nutrition Facts

Serving size3 ounces (84g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 760mg33%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that JONES DAIRY FARM submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
90033900800343
Category
Meat and Poultry, Prepared
Records
16 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, none of the 2,218 meat and poultry, prepared products in USDA's branded database has less sugar, and it has more sodium than 67% of them.

Where the calories come from: 3% carbohydrate, 50% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.3 g0%
Sodium905 mg598 mg67%
Protein20.2 g17.5 g68%
Calories16723623%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

What is in it

Ingredients (as submitted): CURED WITH WATER,POTASSIUM LACTATE,BROWN SUGAR,SALT,HONEY GRANULES (REFINERY SYRUP HONEY),CARRAGEENAN (CARRAGEENAN, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATES)",SODIUM PHOSPHATES,"NATURAL HONEY FLAVOR (NATURAL HONEY SYRUP, WATER, NATURAL FLAVORS

The statement lists 8 ingredients at the top level, beginning with Cured with Water, Potassium Lactate, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2021), not the label on the shelf today.

Source: the ingredient statement JONES DAIRY FARM submitted to USDA (FoodData Central 2719180).

More Jones Dairy Farm meat and poultry, prepared

Questions about this product

How many calories are in Jones Dairy Farm Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

140 per 3 ounces (84g) serving, and 167 per 100 g.

How much sodium is in Jones Dairy Farm Naturally Hickory Smoked Semi Boneless Ham, Fully Cooked, 2/15 lb. avg., Certified Gluten-Free?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record JONES DAIRY FARM submitted to USDA, last updated Mar 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov